- This event has passed.
Work Well, Live Well - November 05, 2019
10:00 am - 2:00 pmFree
free workshop for Parents and Caregivers
It is important to take care of yourself while taking care of others. Embark on a journey of self-discovery and exploration of personal health and wellness. Learn how to maintain a well-balanced lifestyle for lifelong habits that will improve your emotional, physical, spiritual, and mental health. It’s about enjoying yourself while promoting healthy resilience in a busy life.
Presented by Sukie Bansal-Roberts, DDS trainer, central-west region.