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November 2018

Adaptive Boot Camp

November 27 @ 7:00 pm - December 11 @ 7:45 pm
EveryBody Balance, 164 Cordaville Road
Southborough,MA01772United States
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adaptive boot camp participants

The class will mix low-impact cardio moves with strength training using light weights, balls, bands, and other props. We will explore kickboxing, bodyweight exercises, Pilates core and balance, and yoga…

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