Adaptive Boot Camp
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Adaptive Boot Camp - January 07, 2020

7:00 pm - 7:45 pm

$15

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This class mixes low-impact cardio moves with strength training using light weights, balls, bands, and other props. We explore kickboxing, bodyweight exercises, Pilates core and balance, and yoga stretches. All fitness levels welcome for a fun, energizing workout. Space is limited registration required.

 

Details

Date:
January 7
Time:
7:00 pm - 7:45 pm
Cost:
$15
Event Category:

Organizer

Tia Houde
Phone:
508-485-4227 x 1114
Email:
thoude@icanthrive.org/

Venue

EveryBody Balance
164 Cordaville Road
Southborough, MA 01772 United States
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